Fruit Baskets
Veg and Salad
5 a Day Campaign
Ripe4offices is an active member of the Government's
5 A DAY campaign.
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Pecan Nuts
Pecans are the product of the Hickory tree, mostly grown in the USA. Not a true nut, the richly flavoured pecans grow in clusters of between 3 and 100, with harvests from one tree sometimes reaching 230kg a year. Pecans can be eaten raw or used in cooking. To make shelling easier they can be soaked in off-the-boil water for 10 minutes.
Pecans are a source of manganese, copper and thiamine, and contain cholesterol-lowering plant sterols.
Pecans are a source of manganese, copper and thiamine, and contain cholesterol-lowering plant sterols.
Nut Prices
| Almonds (Salted) 125ml |
£1.80 |
| Almonds (Raw) 125ml |
£1.50 |
| Brazilnut (Raw) 250ml |
£2.50 |
| Cashew (Roasted) 125ml |
£1.95 |
| Cashew (Spicy) 125ml |
£1.95 |
| Cashew (Raw) 125ml |
£1.95 |
| Hazelnut (Raw) 250ml |
£2.95 |
| Hazelnut (Roasted) 250ml |
£3.95 |
| Macadamia (Raw) 250ml |
£4.50 |
| Macadamia(Roasted) 250ml |
£4.50 |
| Mixed Nuts (Assort) 250ml |
£2.50 |
| Peanuts (Raw) 125ml |
£0.75 |
| Peanuts (Salted) 125ml |
£0.95 |
| Pecan Nut (Raw) 250ml |
£3.95 |
| Pistachio (Salted) 250ml |
£2.95 |
| PistachioKernal(Salt) 125m |
£3.50 |
| Walnuts (Raw) 250ml |
£2.75 |
| Pumpkin Seed 125ml |
£1.95 |
| SunflowerSeed 125ml |
£0.75 |



